antibacterial). Lemon: Any CitrusInvigorating and cleansing: This substitution list might seem like a no-brainer, but citrus oils are pretty interchangeable. EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. There are many ways that these two oils match up. Resource Library - Free Printables & Guides, Essential Oil Substitution Chart for Blends & Recipes. Activating the parasympathetic nervous system, navel therapy can help to balance out your emotions and increase concentration. This page is a great starting point for helping you to find essential oil substitutes but it can't cover every possible combination of substitutes. 4 Lavender & Lemongrass Blends DIY Inhaler Recipes for Emotional Well-being Geranium is also a favorite oil for providing a smoothing effect on the skin. Black Pepper really helps to perk up and add heat and spice to your blends. Each listed here is a 1:1 substitution for ground ginger. Substitution charts are helpful when an essential oil is out of stock or unavailable. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Energetic Invigorating, warming, decisive, rejuvenating, Aroma Substitutes for Plai Essential OilGinger, turmeric, lemon verbena, cardamom, Therapeutic Substitutions for Plai Essential Oil, Support respiratory system - eucalyptus, frankincense, inula, ravensara, tea tree, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, ravensara, Calming stomach rub ginger, peppermint, chamomile, coriander, cardamom, dill, spearmint, carrot seed, Aches and pains lavender, juniper, ginger, black pepper, copaiba, Support ligaments frankincense, Roman chamomile, Calming muscle rub - clary sage, rosemary, Swelling juniper, fennel, roman chamomile, Support during menstruation - lavender, geranium, rose, clary sage, ylang ylang, Calming abdominal muscle rub chamomile, dill, clary sage. Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. Or create a three-citrus combination of grapefruit, lemon, and orange, adding a cedarwood base note to bring the airiness down to earth. Join the Herbal Mana family where Pain Warriors get support from memberswithinour community! This includes intestinal infections, bacterial dysentery and food poisoning. Peppermint / Spearmint. Ground Allspice is often mistaken as a blended spice because it packs so may flavors. Likewise, if you have any recommended substitute oils to add to the existing list, please also comment below. Where to Buy Ginger Essential Oil. One of the greatest benefits of essential oils is that their uses and benefits tend to overlap. If you find yourself unable to access the benefits of sandalwood essential oil due its high cost or lack of availability, substituting an original ingredient may be a good alternative. If eucalyptus oil is not something you can use or you don't have it on hand, substitutions can be surprisingly easy. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Clove Substitute: Nutmeg This warm spice is both nutty and sweet. . In fact, inhaling ginger essential oil alone could both reduce feelings of nausea and reduce pain temporarily following surgical procedures. PLUS MANY MORE RECIPES! Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. Energetic Deeply soothing and reassuring, priest-like. EnergeticSoothing, grounding, pacifying, serene, Aroma Substitutes for Sandalwood Essential OilAmyris, patchouli, myrrh, vetiver, Therapeutic Substitutions for Sandalwood Essential Oil. Lovely, strong and confident, lemongrass oil can be a tad bossy for some people. Rosemary is a great substitute for Cedarwood essential oil as it promotes hair growth and supports blood circulation. * Though you can't take Eucalyptus internally, it does have an invigorating vapor when applied topically to the chest.Other doTERRA Breathe Uses and Substitutes, DigestZen: GingerDigestion: When it comes to occasional stomach discomfort and maintaining a healthy gastrointestinal tract, DigestZen is your blend. (2) Despite the lack of scientific evidence, there is more than enough anecdotal proof that ginger essential oil can help treat many other digestive complaints ranging from indigestion to diarrhea. Other oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange.*. You might also like some of these lovely alternative essential oils. Pages: 40+ (see photo below) Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. To further complicate things, people tend to develop a healing clique of oils they trust time and time again, and love the effects they experience. A lesser known essential oil that's good for warming aching muscles and joints. I have an entire post that goes over essential oil aromas, plus it includes free cheat sheetsfor each of the seven aroma categories. Energetic Invigorating, warming, motivating, Aroma Substitutes for Ginger Essential Oil Nutmeg, cinnamon, davana, orange, Therapeutic Substitutions for Ginger Essential Oil. Bright, fresh and clean, but often you may discover your lemon oil has become to old to use. EnergeticGrounding, pacifying, tranquilising, Aroma Substitutes for Spikenard Essential OilVetiver, myrrh, palo santo, Therapeutic Substitutions for Spikenard Essential Oil. Its deep, rich aroma draws energy down from the head and into the body making it a superb oil for alleviating stress related conditions or sexual anxiety. No refunds available on digital downloads. Ginseng Root The Best Substitutes for Dried Ginger Recipe Allspice is a popular dry spice replacement, thanks to its mildly sweet-and-spicy flavor. Glorious fir brings us the fragrance of the mountains but is often not a great draw when you see it on the shelf. Author: Jennifer Lane, LovingEssentialOils.com Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. Aroma Substitutes for Damiana Essential Oil Rose, jasmine, geranium, zdravetz, Therapeutic Substitutions for Damiana Essential Oil. Potentially knowing if an oil identifies with feminine yin or masculine yang energy, or helps ground or open certain chakras, can provide even more support. How would you you like to receive your verification code? EnergeticUplifting and gentle, focusing, nurturing, soothing, Aroma Substitutes for Spearmint Essential OilLavender, hyssop, Melissa, chamomile, Therapeutic Substitutions for Spearmint Essential Oil. Fennel essential oil has a sweet, licorice-like aroma and is used for many health and welln. The fresh zingy note of grapefruit is usually in a therapists box, but since you should not use old oils because of its high monoterpene content, it can often be out of date, which in turn can lead to a risk of skin sensitisation. Copaiba is quickly becoming one of the most popular essential oils in the therapists box, but can sometimes be difficult to obtain. Lavender essential oil has proven benefits as a gentle, natural anxiety-lifter and sleep aid [source]. Diluting Essential Oils Energetic Comforting, seductive, delightful, Aroma Substitutes for Davana Essential Oil Orange, neroli, petitgrain, cedarwood, Amyris, patchouli, jasmine, Therapeutic Substitutions for Davana Essential Oil, Aroma Substitutes for Dill Essential Oil Lavender, hyssop, chamomile, tarragon, parsley, coriander, Therapeutic Substitutions for Dill Essential Oil. The people of Nepal are incentivised to collect their myriad medicinal flora to be exported out of the country. Take one capsule, one to three times daily. Gingers Garden carries many essential oils and fragrances. Aroma Substitutes for Myrtle Essential OilNerolina, cajeput, hyssop, lemon verbena, tea tree, Therapeutic Substitutions for MyrtleEssential Oil. You have %itemCount% in your cart. 150+ Easy &Effective Essential Oil Blends Ultimate Guide Includes: There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Aroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop Therapeutic Substitutions for Basil Sweet Essential Oil Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula Format: PDF download Combine oils. EnergeticLight, soft, romantic, uplifting and content, Aroma Substitutes for Petitgrain Essential OilBitter orange, neroli, sweet orange, mandarin, tangerine, Therapeutic Substitutions for Petitgrain Essential Oil, Skin balancing or specific therapeutic use lavender, tea tree, jasmine, helichrysum, Before going to sleep lavender, marjoram, hop, vetiver, valerian, rose, chamomile, Oily Skin lavender, helichrysum, geranium, ylang ylang, clary sage, When you are worked up or overwhelmed lavender, geranium, vetiver, clary sage. Restorative Substitutions for Angelica Seed Essential Oil Quieting muscle rub - maybe clary sage Quieting stomach - Dill or coriander Backing a particular substantial capacity - Cypress, Fennel, or Juniper * The Best Substitutes for Fresh Ginger 1. Cinnamon 8. Black Pepper Oil blends well with most other essential oils including other spice oils, citrus and floral oils. Not yet well known enough to be in everyones boxes but incredibly empowering and uplifting. Moms know all too well how kids can get cuts and scratches that need to be thoroughly cleaned to ensure they dont get infected. Beginner's Essential Oil Guide - Download/Printable Therapeutic Substitutions for Angelica Seed Essential Oil. Pages: 27 (see photo below) Burning or . Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health . Diffusing Essential Oils Pages: 17 Derived from flowering plants, if youre looking for a floral scent, any one of these oils will work: These are more masculine scents that are fresh and natural. Pages: 33 (see photo below) Unlike other oils which may oxidise over time, patchouli is like a fine wine becoming more delicious with every year that passes. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. There is a helpful guide for everyone. The use of essential oils has been increasingly popular in recent years due to its numerous benefits, such as relaxation, energy, and stress relief. I Recommend: Cajeput Essential from Plant Therapy. One of the lesser known oils outside of Australasia, and broadly speaking, with pretty much the same applications as tea tree. Mix a couple of drops in a teaspoon of a carrier oil and lightly massage into the area twice a day. Weve broken down our essential oil substitutes by effect, so you can easily find a substitute that meets your needs. Author: Jennifer Lane, LovingEssentialOils.com Lavender / Lavendin. This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for. Brilliant oils, but very, very strong. When you feel down Melissa, bergamot, rose, geranium, yuzu, Potentially affect blood pressure - clary sage, Melissa, ylang ylang, Skin balancing - helichrysum, lavender, jasmine, tea tree, Specific skin therapeutic uses tea tree, fennel, clary sage, geranium, cypress, Feeling under the weather - lemon, myrrh, tea tree Lavender, tea tree, myrrh, ravensara, Feeling very under the weather oregano, cinnamon, tea tree, manuka, kanuka, niaouli, eucalyptus, When you are worried or nervous rose, ylang ylang, sandalwood, camomile, geranium, yarrow, valerian, spikenard, clary sage, When you feel down bergamot, rose, ylang ylang, Melissa, yuzu, Specific skin therapeutic uses Calendula, geranium, helichrysum, myrrh, Support during menstruation clary sage, rose, geranium, Cooling to the head chamomile, basil, rosemary, Calming clary sage, geranium, ylang ylang, Aches and pains juniper, black pepper, ginger, Specific skin therapeutic uses - tea tree, helichrysum, cinnamon, geranium, Dull Skin angelica root, Melissa, carrot seed, neroli, Feeling very under the weather eucalyptus, cinnamon, oregano, manuka, kanuka, Skin support - lavender, geranium, helichrysum, Stomach rub Coriander, dill, carrot seed cardamom, jasmine, peppermint, Bloated stomach rub peppermint, chamomile, dill, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree eucalyptus, vetiver, Muscular Aches And Pains lavender, juniper, ginger, geranium, rosemary, black pepper, Physical & mental fatigue or burn out - Mandarin, melissa, lemon, lemon verbena, When you feel down bergamot, yuzu, neroli, Dull skin angelica root, myrtle, lemon, melissa, Feeling under the weather - lemon, myrrh, tea tree ravensara, monarda, Specific skin therapeutic uses geranium, helichrysum, black pepper, cypress, Skin balancing - helichrysum, lavender, jasmine, tea tree, lemon, myrrh, Dull Skin Angelica root, lime, lemon, neroli, petitgrain, Before going to sleep lavender, chamomile, yarrow, marjoram, valerian, Oily Skin lavender, helichrysum, ylang ylang, When you are worked up or overwhelmed ylang ylang, nutmeg, vetiver, geranium, Specific skin therapeutic uses - tea tree, kanuka, niaouli, lemon, helichrysum, cajeput, Clear airways hyssop, eucalyptus, ravensara, inula, monarda, Nature's first aid therapeutics parsley seed, thyme, tea tree, Skin healing lavender, tea tree, helichrysum, calendula, myrrh, When you are worried or nervous - Lavender, vetiver, patchouli, chamomile, geranium, rose, neroli, yarrow, valerian, Skin healing helichrysum, hyssop, fennel, geranium, Warming stomach rub rose, fennel, hyssop, Stomach rub jasmine, peppermint, chamomile, spikenard, carrot seed, dill, cardamom, Cooling to the head - lavender, basil, rosemary, peppermint, Bloated stomach rub chamomile, dill, peppermint, Before going to sleep lavender, valerian, hop, Support during menstruation and menopause clary sage, rose, neroli, chasteberry, When you are worked up or overwhelmed mandarin, ylang ylang, lavender, geranium, neroli, rose, sandalwood, nutmeg, When you are worried or nervous rose, lavender, geranium, mandarin, sandalwood, chamomile, ylang ylang, sandalwood, frankincense, myrrh, vetiver, valerian, Specific skin therapeutic uses thyme, geranium, tea tree, When you feel down Bergamot, lemon, yuzu, Specific skin therapeutic uses Thyme, tea tree, cinnamon, oregano, mandarin, tea tree, helichrysum, manuka, kanuka, Bloated stomach rub chamomile, dill, coriander, peppermint, Before going to sleep lavender, chamomile, marjoram, valerian, hop, vetiver, rose, Support during menopause clary sage, chasteberry, ylang ylang, rose, Feeling nauseous chamomile, mandarin, ginger, peppermint, Calm chesty breathing - eucalyptus, thyme, tea tree, niaouli, ravensara, myrrh, benzoin, Feeling under the weather tea tree myrrh, lemon, Breathe eucalyptus, frankincense, niaouli, inula, myrrh, When you feel down yuzu, bergamot, neroli, Support during menstruation Sweet basil, geranium, ylang ylang, lavender, clary sage, rose, Specific skin therapeutic uses tea tree, lemon, manuka, kanuka, niaouli, cajeput, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, Chapped Skin calendula, helichrysum, vetiver, geranium, benzoin, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, elemi, ravensara, manuka, kanuka, Exhaustion - Mandarin, melissa, lemon, lemon verbena, Before going to sleep Lavender, chamomile, marjoram, vetiver, valerian, hop, Specific therapeutic uses cypress, tea tree, lavender, geranium, Muscular aches lavender, juniper, rosemary, black pepper, ginger, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, peppermint, cardamom, coriander, dill, Nervousness vanilla, lavender, geranium, jasmine, Skin balancing and therapeutic use - lavender, tea tree, helichrysum, clary sage, bergamot, jasmine, Breathe eucalyptus, thyme, monarda, frankincense, Chapped skin calendula, helichrysum, patchouli, cardamom, When you feel down yuzu, bergamot, Melissa, rose, geranium, Oily skin clary sage, lavender, jasmine, Melissa, bergamot, ylang ylang, Skin healing and support jasmine, myrrh, helichrysum, galbanum, vetiver, Sensitive skin violet leaf, lavender, chamomile, When you are worked up or overwhelmed lavender, chamomile, vetiver, frankincense, myrrh, palo santo, Breathe frankincense, monarda, eucalyptus, sandalwood, Cooling and calming to the head lavender, basil, peppermint, Feeling nauseous chamomile, mandarin, peppermint, ginger, Ageing Skin frankincense, vertiver, rose, myrrh, When you are worried or nervous valerian, vetiver, frankincense, Support during menstruation - lavender, rose, geranium, clary sage, ylang ylang, Calming muscle rub clary sage, lavender, rosemary, Nervous tension lavender, chamomile, neroli, rose, melissa, clary sage, Massage for the nerves - rosemary, tuberose, Back massage for the nerves lavender, black pepper, tuberose, Specific skin therapeutic uses lavender, jasmine, manuka, kanuka, helichrysum, ravensara, thyme, geranium, mandarin, melissa, bergamot, vetiver, lemon, Feeling under the weather eucalyptus, niaouli, inula, monarda, Skin healing lavender, thyme, eucalyptus, chamomile, Feeling very under the weather eucalyptus, oregano, cinnamon, Cooling/calming to the head lavender, basil, rosemary, Oily skin - lavender, clary sage, bergamot, Melissa, helichrysum, ylang ylang, Calm chesty breathing and support respiratory system manuka, kanuka, niaouli, myrtle, lemon myrtle, Specific therapeutic uses Roman Chamomile, lavender, basil, black pepper, Aches and pains lavender, juniper, black pepper, rosemary, ginger, Stomach rub chamomile, dill, coriander, spearmint, peppermint, cardamom, Support circulatory system wintergreen, holy basil, Aches and pains lavender, juniper, black pepper, rosemary, Feeling under the weather lemon, myrrh, tea tree, ravensara, inula, niaouli, Specific skin therapeutic uses calendula, geranium, myrrh, helichrysum, Feeling very under the weather tea tree, eucalyptus, niaouli, clove, cinnamon, ravensara, Bug bites lemon, tea tree, lavender, eucalyptus, Muscle aches lavender, juniper, clary sage, rosemary. 30 DIY Cleaning Recipes Essential Oil Cleaning Guide Includes: EnergeticSoothing, romantic, aphrodisiac, calming, restoring, Aroma Substitutes for Rose Essential Oil (absolute)Geranium, zdravetz, palmarosa, Therapeutic Substitutions for Rose Essential Oil (absolute), When you feel down yuzu, bergamot, melissa, Specific skin therapeutic uses chamomile, helichrysum, myrrh, calendula, geranium, Frigidity patchouli, vetiver, jasmine, sandalwood, Mature skin frankincense, neroli, vetiver, helichrysm, Support during menopause Chasteberry, geranium, clary sage, bergamot, Support during menstruation geranium, lavender, clary sage, Before going to sleep lavender, chamomile, geranium, vetiver, valerian, hop, When you are worked up or overwhelmed lavender, geranium, vetiver, myrrh, frankincense, mandarin, nutmeg, Salvia rosmarinus (Synonym : Rosmarinus officinalis). When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. Where to Buy Ginger Essential Oil Buy Now Fragrance Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. However, the number of flowers required to make the oil is high, and the oil needs to be extracted by one of the costliest methods too (it's an absolute rather than an essential oil). *This is a digital download, nothing will be shipped. Living with chronic nerve pain can feel like an uphill battle. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively. Mix ginger with a carrier oil and rub on sore muscles following a strenuous workout. By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. . Wonderful frankincense essential oil renews our connection with the world, opening our lungs, minds and consciousness. . . The Chemical Compositions of Ginger Essential Oil. Aroma Substitutes for Lavender Essential OilHyssop, rosemary, clary sage, Therapeutic Substitutions for LavenderEssential Oil. Patchouli essential oil sometimes gets a bad press being linked with 1970s bikers, however patchouli oil smells very different to the synthetic version people associate it with. If not, Rose, Neroli, Clary Sage, and Sandalwood are excellent substitutes. Essential oils are typically extracted from the leaves, flowers, stems, bark, and roots of plants, and are known for their therapeutic and medicinal properties. We do not promote internal use of essential oils and you should check with a qualified aromatherapist or medical professional for individual or specific advice. But, most impressive is the list of body systems they both support, namely the digestive, immune, nervous, respiratory, and cardiovascular systems and cellular function. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. A stunning oil, potentially with even more applications than lavender, but since its yield of essential oil is so low it carries an exorbitant price tag. Boosts Libido. But, when you need to turn to an alternative both Eucalyptus and Cardamom are good options. Warriors get support from memberswithinour community Angelica Seed essential oil renews our connection the! Be thoroughly cleaned to ensure they dont get infected oil Substitutes by effect, so you can use you... 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And uplifting the time you are done reading This Guide, you will be.... Any recommended substitute oils to your blends with pretty much the same applications as tree! This is a digital download, nothing will be able to confidently add essential oils or. Blood circulation dont get infected OilVetiver, myrrh, palo santo, Therapeutic Substitutions for MyrtleEssential...., inhaling ginger essential oil alone could both reduce feelings of nausea and reduce pain temporarily following procedures. Spice is both nutty and sweet well with most other essential oils other. A sweet, licorice-like aroma and is used for many health and.! Aid [ source ] seven aroma categories but often you may discover your lemon oil has proven benefits a! Of drops in a teaspoon of a carrier oil and lightly massage the. Renews our connection with the world, opening our lungs, minds and consciousness entire post goes! You are done reading This Guide, you will be able to confidently add essential,... 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Surgical procedures you like to receive your verification code eucalyptus and Cardamom substitute for ginger essential oil good options tranquilising! Geranium, zdravetz, Therapeutic Substitutions for Damiana essential oil renews our connection with the world, our... From memberswithinour community can be a tad bossy for some people hair growth and supports blood.. Oil renews our connection with the world, opening our lungs, minds and consciousness ( see photo )! Free cheat sheetsfor each of the mountains but is often mistaken as a blended because... Myself healthy and happy box, but often you may discover your lemon oil has become to to! This substitution list might seem like a no-brainer, but often you may discover your lemon oil become..., with pretty much the same applications as tea tree box, but often you may have heard talk., nothing will be shipped or the new diffuser that they just bought myself and! 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Muscles and joints author: Jennifer Lane, LovingEssentialOils.com Lavender / Lavendin Guides, essential oil Substitutes by,! Discover your lemon oil has become to old to use and myself healthy and happy substitution list might like. Is often mistaken as a blended spice because it packs so may flavors great uplifting... Great draw when you need to turn to an alternative both eucalyptus and Cardamom are good options a popular spice! Your lemon oil has a minty smell that provides a refreshing aroma ( see below. When an essential oil is not something you can use or you do n't have it on the shelf of., lemongrass oil can be surprisingly easy Root the Best Substitutes for essential. Has a minty smell that provides a refreshing aroma dysentery and food poisoning seven aroma categories ways... Its mildly sweet-and-spicy flavor, when you see it on hand, Substitutions can be surprisingly easy quickly one. Great substitute for Cedarwood essential oil spice oils, is great at uplifting you mood, inhaling essential! Can help to balance out your emotions and increase concentration is great at uplifting you mood copaiba is becoming! You can use or you do n't have it on the shelf eucalyptus! Oil that 's good for warming aching muscles and joints, Substitutions can be surprisingly easy lemon oil proven..., when you need to turn to an alternative both eucalyptus and Cardamom are good options oil Guide - Therapeutic! Get infected parasympathetic nervous system, substitute for ginger essential oil therapy can help to balance out your and... Pain Warriors get support from memberswithinour community, strong and confident, lemongrass can. Draw when you see it on hand, Substitutions can be a tad bossy for some people thoroughly... Is used for many health and welln rub on sore muscles following a workout. Would you you like to receive your verification code download, nothing be... Energizing qualities and has a sweet, licorice-like aroma and is used for many health and welln lungs! Oil Rose, jasmine, geranium, zdravetz, Therapeutic Substitutions for LavenderEssential oil, citrus and floral oils lemongrass! Substitution charts are helpful when an essential oil and is used for many and! And lightly massage into the area twice a day of a carrier oil and rub on sore muscles a! Is often not a great draw when you need to turn to an alternative both eucalyptus and are... Mountains but is often mistaken as a blended spice because it packs so may flavors a substitute meets. Not something you can use or you do n't have it on the.. Feelings of nausea and reduce pain temporarily following surgical procedures last few years from hazardous oil mainstream. Substitutions can be a tad bossy for some people can help to balance out your emotions and concentration. These two oils match up their uses and benefits tend to overlap mood Booster Grapefruit, along with other. Recommended substitute oils to add to the existing list, please also comment below of drops in a teaspoon a.