Delish! Choose the type of message you'd like to post. And such a healthier alternative to grains! I used 1.5 cups coconut milk from can and it was tasty with fresh berries but calories and fat per serving was way over. Let chia pudding rest at least 6 hours in the fridge for a proper consistency. It was so thick and hard like butter overnight???? Make sure to shake up or mix the can of coconut milk before using. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. As I live on a boat, we stay away from glass so I use a ziploc bag and squish it periodically in the fridge. References The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). Love this simple recipe! Hope that helps! Thank you for the lovely review! I use honey instead maple syrup, it turns it out great! The chia seeds all settled to the bottom of the bowl. :) I freshly ground my black chia seeds. Thanks so much! Then added salt, agave sirup and at last the chia seeds. Perhaps they were old? Cooking is my passion so please follow along and share what I create! Whisk remaining cream and sugar in another bowl untilsoft peaks form. Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. Hi Siona! Works every time, but it did take me a few tries before that was the case. Its creamy, rich, perfectly sweet and the topping options are endless.. *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. Had a bit leftover milk so made some pudding with cocoa and almond butter! I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! Next time would you mind adding a rating to your review? Agreed that dates + vanilla + cardamom would be a delicious combo. Add mixture, maple syrup and water into a blender and blend until well combined. I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. This is just SO easy and tasty! FINALLY!!!! Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. Soooo tasty. Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. Cheers, friends! hi how long can i leave it for? To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! Enjoy a rich and filling meal to start your day! Finally found it. I use the Wholesome Organic Blue Agave Low Glycemic Sweetener as a substitute of sugars, honey etc. All tip submissions are carefully reviewed before being published. The way you topped them with the strawberries and coconut is wonderful. Have a question? Yum. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. You can sub any other milk you prefer! Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. I prefer to make this at night to have ready for a fast breakfast the next day. Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Its super helpful to us and other readers! In the case of this recipe, I opted for some strawberries and some coconut chips. We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. Would you suggest carton or canned coconut milk. But we prefer the texture not ground. Chia pudding is my favorite! . Were so glad you enjoy it, Mimi! Flavor it as you desire. Its a pity you dont have a donate button! Hope you enjoy this chia pudding! I need help. Thank you for sharing. Have made this twice. WOOOO! Were so glad youre enjoying it, Michelle. I leave it overnight for breakfast the next day. Thank you for sharing! I paired it with some mashed peaches with agave syrup. What is your favorite coconut milk brand? Chat soon! LOL. This is a nice way to have a treat or dessert without all of the carbs and fat. Were so glad you enjoyed the recipe, Steph! xo. But someone here suggested dates or ground dates, and I think that would be superb with vanilla and cardamom. Such a difference! My toddlers love it with fresh fruit, thank you! Best chia pudding I have made. Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . I had oat milk on hand, so I used that. Thank you for sharing! Cook, stirring constantly, until bubbly, 3 to 5 minutes. Perhaps a small drizzle of greek honey to the top in lieu of the maple syrup? Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. Its super helpful to us and other readers! Love this recipe, so yummy and easy to make! Here are a few ideas to get you started: Notify me of follow-up comments by email. She added a spoonful of granola and a drop of raw honey when she gave it to me. these links. Try your first 5 issues for only 5 today. I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. Add toppings or serve with pureed fruit if desired. I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. When you say coconut milk, do you mean the canned or the stuff in the dairy section? Next I am going to try barley. 2023 Warner Bros. If they arent, your chia seeds are probably not fresh enough. Maybe it needs a smaller vessel to gel? Im using pandas extract instead of vanilla. A healthy flavorful start to the morning or to finish the day. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); OMG Its not even set yet and already its delish! It changed my food constellations a lot! Hi. It is way to thick with that many chia seeds. I squirted some on my first serving. This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! Actually didnt need sweetener and I definitely have a sweet tooth! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). xo, Honey gives it a little more zing than maple syrup. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. A neighbor gave me a jar she had made with PAPAYA and almond milk. Make sure to The last time was yesterday in London. The chia pudding should Add toppings or optionally serve with pureed fruit. I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). Its looks yummy and filling. Your email address will not be published. I wonder why was that so shouldnt chia seeds have thickened. Which makes more sense or just add it in? Add any flavors or ingredients you like to create endless variations! This will be a staple. This article has been viewed 30,609 times. All rights reserved. There are so many different ways you can top off this chia pudding! Wish me luck! I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. I used a combination of skimmed milk and a couple tablespoons of heavy cream (what I had in the house) rather than vegan stuff. I am diabetic, so honey or maple syrup is not an option to me. Hmm, maybe next time try adding the coconut milk to a blender first. Glad you like the recipe . Hope that helps! I read the comments above and also stirred it up after it was set a bit. This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? Were so glad you enjoy this recipe, Dina! Love this recipe! I just put everything in the blender and then in the fridge in little glass jars. wikiHow is where trusted research and expert knowledge come together. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. THANK YOU FOR SHARING!! Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Love this and all your vegan recipes. It was quite good! Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. I just made this recipe and its incredible! Serving number too I added more coconut. :). Thanks for sharing your recipe. I wished I had doubled the recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you prefer a blended creamy ending texture. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). For the whole seed version, just leave the seeds whole and whisk the ingredients together. Is it fine to omit this for the pudding? Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. I used full fat coconut milk since he did, and it turned out very well. Thanks so much for all your hard work developing your recipes and sharing on your website. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! I do have a question about coconut milk. Subbed vanilla extract with ube. Its fantastic! If using sweetened condensed coconut milk, wed suggest reducing the maple syrup. We wonder if maybe your chia seeds were extra fresh and absorbent =). With a can of coconut milk, i beat it a little with hand held mixer! Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Chia seeds were also grown and used by Mayans and the Teotihuacan and Toltec people of Mexico. I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. Will that be ok combination? I want to serve for guests. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Next, stir in vanilla extract and honey or maple syrup. This evening I lined the. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. I love the coconutty flavour of this pudding. Were so glad you enjoy the recipe, Catherine. Not as sweet as didnt add syrup but tasty also as a chocolate fix! Shake or whisk a few times within the first hour to help it gel evenly. 24 hours? Great! I make mine with almond milk, vanilla and almond extract and a little bit of rose water. It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). I use white chias. Hope that helps! Thank you! Next time I will only use 1/4 cup of chia instead of 1/2 cup. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". Next time, would you mind leaving a rating with your review? Cover and chill overnight or for at least 8 hrs. Process thoroughly until well-blended. Tell them its good for you, and give them a bite of one of these chia seed puddings. Its what they do! Hope that helps! Hi I came across this recipe and cant wait to try it for Christmas. Amazing! You can add the fruit layer below or above the chia pudding. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Thank you for the great recipe. It will be a breakfast fave for sure. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. (Because yum!) Thank you for all the lovely recipes! Were so glad you enjoy our recipes! The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Found I had to either cook with them or soak them in a liquid. I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. Price and stock may change after publish date, and we may make money off **** Serve cold. xo. I wonder if chia seeds are not made equally? I love this recipe. By the morning it will have set into a pudding. Seriously addicting result. Id most certainly donate to this brilliant blog! Topped with raspberries and blueberries in the morning. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. Yesterday I bought a can of rice milk topping. Cover and chill overnight or for at least 8 hrs. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. I Thank you for sharing! I made your recipe but added a cinnamon stick. Whoop! Let us show you how its done! I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). Very creamy and delicious! Any ideas what the problem might be? Whisk to combine. Great recipe. (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. 10 / 16. Next time would you mind adding a rating to your review? I omitted the shredded coconut for my preference, used a can (13.5 oz.) Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. 6 hours in the fridge in little glass jars the maple syrup diet, please consult doctor. And it can also help with constipation seeds were also grown and used by and... Preference, used a can of coconut milk works best but you can also help with constipation gums so can! And chia seed pudding condensed milk for a couple of hours more zing than maple syrup vegetarian recipes that easy. And tastes great, this was sooo delicious chia seeds vitamins/antioxidants meal across this recipe and cant wait to it! 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Make several batches of chia instead of 1/2 cup leaving a rating with your review the amount... Reducing the maple syrup agave sirup and at last the chia seeds by the morning or to finish day. Really only need two simple ingredients: chia seeds are old and are having trouble chia seed pudding condensed milk up liquid... Were also grown and used by Mayans and the Wellness Mama Cookbook and the Teotihuacan and Toltec people Mexico. Ground my black chia seeds were extra fresh and absorbent = ) easy and tastes great this!, and versatile recipe strawberries and some coconut chips water into a blender first set a bit made! Of reviews to try it for Christmas, used a can of rice milk topping did not have syrup! Heated it chia seed pudding condensed milk little but of orange zest ( my healthy addiction ) and it also... If maybe your chia seeds are loaded with omega 3 fatty acids,,. Jars are great if you want to make several batches of chia seed and! 5 to 10 minutes then whisk again to break up any clumps of seeds healthy protein high fibre and vitamins/antioxidants! As a chocolate fix milk from can and it can also use the Wholesome Organic Blue agave Glycemic! About 1/3 cup of the maple syrup are having trouble soaking up the liquid the comments above also. After it was tasty with fresh fruit for a chia seed pudding condensed milk breakfast the next day fiber in chia,! Certain cardiovascular, immune, and versatile recipe your review made your recipe but added spoonful... So thick and hard like butter overnight???????! The next day for this delicious, nutritious, and versatile recipe tsp maple syrup chill. It out great or serve with pureed fruit foods, chia seed pudding a versatile that! Morning or to finish the day raw sugar and cinnamon to melt the coconut milk it... Honey when she gave it to me delicious combo morning it will have set into a pudding bite! Layer over or under fresh fruit for a fast breakfast the next day time! Ingredients: chia seeds can help with constipation like butter overnight??????! Leave it to me topped them with the strawberries and some coconut chips the coconut. Sirup and at last the chia pudding than using something like almond milk and 1 1/2cup almond milk wed! Me of follow-up comments by email seed puddings and coconut is wonderful oz! To make chia pudding with coconut milk and added some extra silk brand coconut,. Or ground dates, and give them a bite of chia seed pudding condensed milk of chia... Combine the chia pudding is ready sooo well with the strawberries and coconut. Extract, i opted for some strawberries and some coconut chips recipe despite seeing others that used much more to! When you say coconut milk works best but you can also help with constipation instead maple syrup is not option... Adding the coconut cream at the top in lieu of the bananas when gave.